What is Pilates (201) all about?
 

Pilates (201) helps clients strengthen their core and create long, lean muscles. We offer a variety of  Barre and mat classes that incorporate small props that help engage proper muscle recruitment and add more fun!

 

 

Check out the "About" page for location information regarding all classes!

 

One-on-One Training also available. Contact me for additional information.

Class Schedule

Tuesday:
6 AM: CP Flow 1.5
7 AM: CP Flow 1.0
8 AM: CP Cardio Sculpt 1.5
9 AM: CP Flow 1.5
 
Thursday:
6 AM: CP Control 1.5
7 AM: CP Flow 1.0
8 AM: CP Flow 1.5