Sculpt lean and toned muscles with this energizing and dynamic group class designed to challenge your body—no dance experience required! Total Barre efficiently blends Pilates with dance, cardio, and strength training specifically challenging arms, legs, and core to strengthen and lengthen the body. Powered by energizing, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated.